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Break free from pain and stress - because you don’t have to live with them. Take charge of your health, energy, and focus with science-backed Yoga solutions tailored to your requirements. Yoga Varsity is a dedicated yoga therapy platform for curated, authentic yoga trainings to address your troubling health concerns. Restore balance, move with ease, and unlock your full potential - personally and professionally.
Science-backed yoga therapy designed to help you overcome pain, stress, and lifestyle disorders. Access pre-recorded programs that fit your schedule - so you can restore your health anytime, anywhere
Follow a step-by-step yoga program designed for effective results. With a clear path to progress, our structured approach helps you stay consistent, reduce stress, and live pain-free at your own pace
Learn from highly qualified yoga therapists who provide authentic, science-backed methods. Our programs are crafted by professionals to deliver safe, impactful, and lasting results for your wellbeing.
Yoga therapy combines ancient practices with modern science to offer targeted, sustainable solutions for your health concerns. Research shows that it reduces chronic pain, manages stress, and improves overall well-being without relying on medications or temporary fixes. Unlike pills, which often mask symptoms, yoga therapy addresses the root causes of your discomfort, promoting long-term healing. Whether it’s pain relief, mental clarity, or lifestyle disorders - yoga therapy offers real, measurable results - without the side effects or dependency of medication.
I’m an IT professional and being in a sitting job I struggle with few physical discomforts, neck & back pain being the prominent one. I have been a part of Devyani’s Yoga sessions for over a month and half now, and with regular practice I already feel the complaints about neck/back pain drowning away. Not only that but I also feel changes in my overall health (improved calmness, tolerance to pain). Devyani is a professional and she helps in tailoring yoga practices specific to our need. Thank you Devyani!! I would recommend Yoga Varsity for everyone.
Ishan N
I am beyond grateful to have found this place. I was told that you need to heal from the inside and heal they did. I have tried everything from aerobics to gym but failed to find my rhythm where exercise felt like another chore. Not here, it feels right to me as I enjoy attending classes because the focus ranges from exercise to working towards mental peace. Devyani works with you based on your current health needs. To say I am humbled is an understatement, thank you Yoga Varsity for helping me get better!
Megha P
Yoga Varsity has some amazing trainers and gurus who help you transform, not just with asanas and pranayam, but holistically. I had a weak back after 2 years of pandemic WFH and regained almost full range of motion, flexibility and core strength through regular yoga practice with them, with excellent attention to detail. Thanks so much Devyani and Team.
Suvarna D
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